why is my premier protein shake chunky

"@type": "DiscussionForumPosting", "dateCreated": "2018-08-13T20:11:32+0000", "itemListElement": [ "@type": "Person", I put sugar free syrups like caramel, coconut, hazelnut in the chocolate and peach, strawberry,or cinnamon/ brown sugar in the vanilla ones. Chocolate is the easiest to find of the Atkins so its the one Im most tired of but not all chocolate tastes the same so its worth giving it a shot! @keyframes fade2 { 0% {opacity: 0;} 5% {opacity: 1;} 55% {opacity: 1;} 60% {opacity: 0;} 100% {opacity: 0;} } @media only screen and (min-width: 384px) and (max-width: 767px) {} "url": "https://www.bariatricpal.com/", If you want to make a thicker protein shake, add a few ice cubes first. }, /p> Another possibility is Isopure RTD. Although I rarely experience it (Ill tell you how later), protein shake clumps still happen to sneak up on me from time to time. cartons and the powder cafe latte flavor Premier Protein from Target. Current BMI20.4 as of2/13/2013 (normal for the first time in my life). Premier Protein. This was definitely liquid and.not liquid. in General Weight Loss Surgery Discussions, By } else { ("ontouchstart"in t)&&!navigator.msMaxTouchPoints&&!navigator.userAgent.toLowerCase().match(/windows phone os 7/i))return false;this.each(function(){var t=false;e(this).on("click",function(n){var r=e(this);if(r[0]!=t[0]){n.preventDefault();t=r}});e(n).on("click touchstart MSPointerDown",function(n){var r=true,i=e(n.target).parents();for(var s=0;s Powders. $(targetElement).toggleClass(className); I've got answers for you. First, if youre constantly dealing with protein shake clumps, its probably because you dont have a blender or blender bottle. "name": "Weight Loss Surgery Forums" }, The plaintiffs also sought conditional certification of their Class of consumers who had purchased protein shakes from the company. Each shake contains 30g of protein with all the essential amino acids, 160 calories, 1g sugar, low fat, 24 vitamins and minerals, 5g carbs Recipient of the American Master of Taste Gold Medal for SUPERIOR TASTING ready-to-drink protein beverages in a national taste test by Chefs In America in 2015, 2016 and 2017 Press J to jump to the feed. }, How did you lose so much weight? .cycle-3 img:nth-of-type(3) { -webkit-animation-delay: -9s; animation-delay: -9s; } "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4682248", Because Premier Protein combines both whey and casein, you can expect the product to keep you satisfied for several hours. Revision Weight Loss Surgery Forums (NEW! Using a shaker bottle is one of the most effective ways to prevent chunkiness. "name": "ChaosUnlimited", link to Should I Use Water or Milk for My Protein Shake? }, "url": "https://www.bariatricpal.com/profile/330786-lex2287/" What can you do? Goal weight reached on8/12/2010;As of 1/13/2013, 21 pounds below goal. Your Premier Protein shake could be chunky for a variety of reasons, including: Poor mixing techniques are one of the most prominent causes of chunkiness in protein shakes. With numerous studies proving that protein supplementation, as part of a resistance training programme, can maintain lean body mass and increase strength, adding protein shakes to your diet. However, protein powders can go bad weeks after their expiration. "dateCreated": "2018-08-13T21:30:07+0000", Shook the heck out of another, same. Vanilla and cafe latte flavors only though so far for me. } It is somewhat similar to Cyclone in terms of amenities it has screw-on bottom compartment that has smaller, removable tub compartment with two lids, one with three sections for your pills/capsules, and another for powder, which is good if you want to haul two portions of protein with you one in shaker, and one at bottom, in addition to other supplements. Starting with the almond milk, place all the ingredients into a blender. I ask because I have several flavors right now and the chocolate is very thick. "url": "https://www.bariatricpal.com/profile/338123-j-san/" .visely-pagination button.active { background-color:#4c4c4c; } ips.setSetting( 'emoji_ascii', jQuery.parseJSON('"1"') ); even if theyre still well before the expiration date. window.addEventListener('load', function() {viselyForumInit();}); Using a bit less liquid can also assist to reduce chunkiness. Yuck. If you do not use a shaker bottle or do not sufficiently shake your shake, the powder may clump together and form a chunky texture. rhg123 Optimum Nutrition Gold Standard 100% Whey Protein Shake, Ready to Drink, Gluten Free, 24g Protein, Chocolate, 11 Fl Oz, 12 Count. Protein likes to attract a certain amount of moisture to bind to. Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! 66. The Gatorade Super Shake claims to provide 30 grams of high-quality protein. I put lemon in it and that now makes me nauseous. Find helpful customer reviews and review ratings for Premier Protein Shake 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune . Share your love for Premier Protein and your post might be featured on our social channels! { I had a gross, chunky batch of the premier vanilla flavor. if (classModifiers[2]){ One of the main reasons is that protein powder can be highly processed, resulting in a lot of empty space. Now, lets see what you can personally do to keep your protein powder from clumping. I only took a few drinks, but concerned something may be wrong. "@context": "http://schema.org", "logo": "https://r.bariatricpal.com/uploads/monthly_2018_10/logo.png.13014fc8659df17527ebe62b18103bd0.png", 2. "name": "GreenTealael", Until people on this site learn to be kind to each other and use their adult words instead of words like "ick" or "icky", I'm out. Blended protein powder (a combination of multiple types of protein), Plant-based protein powder (made from a variety of sources such as peas, brown rice, and almonds). 8minutefitness.com is a participant in the Amazon Services Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Didn't even offer to replace the product. Finding quick and easy sources of protein can be difficult as our lifestyles 8 Minute Fitness wants to help you achieve your health and fitness goals!! If you don't need carbs or extra calories, this is the drink for you. Cinnamon Roll. The rest are going in the trash tonight. Each 325ml (11 fl. // END Polyfill Ive never even attempted to drink one at room temp! "image": "https://s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png", Now, I dont think any of them are wrong. Ive probably gone through 15-20 cases and havent had this issue. .cycle-2 img {-webkit-animation-duration: 6s; animation-duration: 6s; -webkit-animation-name: fade2; animation-name: fade2; } googletag.defineSlot('/15547294/BP_Sidebar_300x125_SR1', [300, 125], 'div-gpt-ad-1492190093745-0').addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Post_468x60_P1', [[468, 60], [320, 100]], 'div-gpt-ad-P1').defineSizeMapping(mappingT1P1).addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ1', [125, 125], 'div-gpt-ad-SQ1').addService(googletag.pubads()); "text": "That used to happen to mine when i would but them in the fridge right next to the cooler, i thought maybe they were getting too cold? I'll fess up, I'm old enough to remember that show, however also old enough that I completely forgot the spoiled milk reference until you posted this and reminded me. Getting enough protein may support healthy metabolism and reduce your appetite. var targetElement = 'html'; Theyre small, gooey blobs of protein powder. @keyframes fade3 { 0% {opacity: 0;} 5% {opacity: 1;} 35% {opacity: 1;} 40% {opacity: 0;} 100% {opacity: 0;} } "discussionUrl": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/", "image": "https://s.bariatricpal.com/uploads/monthly_2019_06/IMG_1039.thumb.jpg.14ee9d236afb1f5627fcb9f7973eb1f7.jpg", "dateCreated": "2018-08-13T21:11:27+0000", }); Strawberry, definitely. Good Things Come in Thoughtful Packages. If so, I want to take a second and make this clear: never try to mix protein powder with a spoon. The exp date is Oct 2019anyone else getting this or do I just have bad luck?\n\n", When you add protein powder first, and then liquid, it forms a sludgy barrier at the edges of your container that prevents the shake from mixing completely. There isn't much fat either, with roughly 3 grams of fat per shake and only 1 gram of saturated fat. "@type": "Person", "addressLocality": null, } Protein is an essential component for our bodies that aids in the development and repair of muscles, tissues, and organs. More Keto Shake Recipes The caramel's whey was entirely separated from the liquid. With a blender bottle, theres still a slight chance depending on the liquid and brand. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" Starting size: 18W-20; Present size:0 or 2; 5'5-1/2" tall. No problems with the caramel or vanilla I currently use in my coffee. I have read where they had a few batches that were like that and told the customers to contact premier protein and they would replace the product free of any charges. "@type": "Comment", Another way to avoid chunkiness is to store your shake correctly. } "@context": "http://schema.org", } //setInterval(function(){googletag.pubads().refresh();}, 75000); mappingT1P1 = googletag.sizeMapping().addSize([1024, 768], [468, 60]).addSize([980, 690], [468, 60]).addSize([640, 480], [320, 100]).addSize([0, 0], [320, 100]).build(); Return them! I would definitely be returning those. And one of the main things that separate a good brand from a bad one, is its mixability. ips.setSetting( 'emoji_shortcodes', jQuery.parseJSON('"1"') ); Grab a water bottle. Just for an experiment, I tried to spoon-stir ONs Gold Whey not in water/milk, but in yoghurt (my experiments shows the less liquid is the substance, the more difficult it is to mix properly). This is very common in many Protein shakes.. it is where the protein settles.. it is not bad.. just is unpleasant from the texture. .visely-recommendations-container .product__prices div.price-container span:nth-child(2):not(:only-child) { color: #e36fab;font-weight: 600;font-size: 13px;margin-left: 5px;line-height: 13px; text-decoration: line-through !important; } "author": { It may also help you lose body fat without losing muscle . Some plant proteins are grittier than others which is why different brands have different textures. I had two half cases, located in the same exact place. function viselyForumInit() { { .visely-recommendations-container .product__prices { padding-bottom: 10px; } By But dont worry, its not all your fault. Grade D- Long answer Living a healthy life is difficult; it's usually never cost-effective nor convenient. Here are several ways to make your protein shakes thicker (like milkshakes): Xanthan gum - this is a white powder that's basically just fiber (so zero net carbs). I put them on a lower shelf now and haven\u0027t had that problem since! Some people believe that using a thicker liquid, such as almond milk or coconut milk, will result in a smoother smoothie. in Gastric Sleeve Surgery Forums, By Make sure the blender is in the off position, and then pour 1 cup (240 mL) of milk or juice into the blender. googletag.enableServices(); You need to be a member in order to leave a comment. // Toggle class { \n\n", "image": "https://s.bariatricpal.com/uploads/monthly_2023_02/B05A7897-D071-47B7-9750-103FC67FBBEA.thumb.png.107b6ba03f029b19b91799f3b9b6c220.png", These nutrition-packed shakes deliver 30 grams of protein, 24 vitamins and minerals, and only one gram of sugar per serving. Premier Protein shakes contain vitamins D, C, E, and zinc. memberID: 0, Maybe I never used really bad protein brands that clump a lot, I dont know, but I do not recall having a single blob that was bigger than matchs head, even with my lazy (or energy-saving:D) shaking. "url": "https://www.bariatricpal.com/profile/313387-chaosunlimited/" setTimeout( function() { It was disgusting to look at. ALERT: EQUATE PROTEIN SHAKES. Ive only had the issue with 1 out of probably 10 cases over the years. When purchased online. }, "text": "Every once in a while a caramel one will have a chunk of I don\u0027t know what in it. Premier Protein has a gluten-free formulation and is keto diet-friendly. The powdered shakes need to be mixed up with milk, nut milk or yogurt to create a drink that acts . $99 for entire year supply of "1 per Day!" Though low in fat and calories, it's highly processed and contains controversial artificial colors, sweeteners and more. Easy and convenient way to curb hunger quickly. and there's no weird chemical jargon, because what you get in each and every packet of Purition is pure and simple nutrition.. } When this happens, you get increased blood flow, irritation, and inflammation. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" Yes, Premier Protein shakes do go bad, and virtually every Protein shake has an expiry date. This is very common in many Protein shakes.. it is where the protein settles.. it is not bad.. just is unpleasant from the texture. This product also claims to provide 50 percent of your daily calcium intake, as well as 30 percent of your needed vitamin A and D. This product is low in calories. When using a shaker bottle, shake thoroughly until the powder is completely dissolved. Furthermore, consuming a lumpy protein shake can be unpleasant and may affect the flavor and texture of the drink. Look: you dont have to do anything else but either use a blender, or shake (never stir) your protein powder aggressively to avoid clumping. Premier Protein. "@context": "http://www.schema.org", { Add your base liquid. mcipanda, February 23 Not every protein powder is the same. \n\n", fbq('init', '1518864288430229'); An artificial sweetener in Premier Protein can cause trouble Facebook With tons of protein, a seemingly great taste, and almost no sugar, Premier Protein shakes and powders might seem like a great option as a nutritional supplement when you need one. I wouldn't classify it as chunky, as there is usually only one chunk, but still very unappealing. { Seeds - chia, sunflower, flax, sesame, pumpkin; Coconut; Vanilla; Cocoa; Strawberries; There's nothing ending with -ose (so that rules out all those sugary nasties!) ","item_type":"topic","category_name":"Gastric Sleeve Surgery Forums"} ); n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n; "text": "It\u0027s just an alien alcohol drink..\n\n", "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681412", While analyzing the vitamins and minerals used in the product, many of the vitamins used are a synthetic form of the vitamin, versus the natural vitamin. And remember, always buy a good brand. "@type": "Person", Both work well, quite silent (in comparison with whisker ball shakers) all you hear is liquid sloshing around, easy to wash (add a drop of scent-free detergent or mild soap, or just plain water), really dont know what to add. So far, I felt it in my clothesso far, and I lost my taste bud. var mappingH1; And we can both agree it almost never gets rid of clumps. }, 0 ); Equate High Performance Protein Shake, Chocolate, 11 fl oz, 4 Count: Delicious protein shake is a suitable replacement for a meal. But for my fully topped version, the macros are 426 cal/45C/12.8f/34.6p/9.2 fiber. Each bottle contains 24 vitamins and minerals that nourish the body and aid in the maintenance of its immune system, in addition to 30 grams of protein. } Answer (1 of 5): Obvious answer would be to use water if your not currently, also get a decent isolate protein powder if your using concentrate. I hate when that happens though, cause it grosses me out. What flavor? I know this because it happened to me and the chunks creeped me out. Here's your template for the ultimate Simple Smoothie: 1 Premier Protein Shake of your choice 1 cup fresh fruit, plus more as desired. 1. The shakes contain Vitamin A (2%), Iron (2%) and Calcium (20%) per serving. { function debounce(func, wait, immediate) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if (!immediate) func.apply(context, args); }; var callNow = immediate && !timeout; clearTimeout(timeout); timeout = setTimeout(later, wait); if (callNow) func.apply(context, args); }; }; "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" fbq('track', 'PageView', {"item_id":418550,"item_name":"Premier Protein Chunky? mappingH1 = googletag.sizeMapping().addSize([1024, 768], [728, 90]).addSize([980, 690], [728, 90]).addSize([640, 480], [320, 50]).addSize([0, 0], [320, 50]).build(); This is what youll drink out of. "headline": "Premier Protein Chunky? { notification_imgURL: "", Healthy Living. .visely-pagination ul li.active a { background-color: #4c4c4c; } $('.ipsNavBar_primary > ul > li:has(ul)').doubleTapToGo(); "@type": "ListItem", 1g of total sugars per serving. "@type": "Comment", "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" "text": "Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! "dateCreated": "2018-08-15T13:11:40+0000", } cookie_ssl: true, Most protein powders probably contain anti-foaming agents as well. Allie Cat, February 7 }, "url": "https://www.bariatricpal.com/profile/338095-fancychristine15/" I stopped purchasing them. This Subreddit is not affiliated with Costco Wholesale Corporation. Choose Premier Protein. I'm sorry you experienced this problem. You know this. Furthermore, if youre using old powder, the quality of the powder may have deteriorated, resulting in chunkiness. I have never had that experience with them and I have bought lots of them. If you have any of the recalled Hi-Tech products at home, the FDA recommends returning them to the store from which they were . That acts 18W-20 ; Present size:0 or 2 ; 5 ' 5-1/2 '' tall Recipes the caramel vanilla... And contains controversial artificial colors, sweeteners and more protein likes to attract certain! Latte flavors only though so far for me. in my clothesso far, and I my..., and I lost my taste bud ( 'emoji_shortcodes ', jQuery.parseJSON ( ' '' ''! Only had the issue with 1 out of probably 10 cases over the.... Room temp much weight heard the comment about shaking the box them on a shelf! Me. a Water bottle I put lemon in it and that now makes me nauseous lots. > powders reached on8/12/2010 ; as of 1/13/2013, 21 pounds below.! Analyticsprovider: `` https: //www.bariatricpal.com/profile/313387-chaosunlimited/ '' setTimeout ( function ( ) ; &... Lemon in it and that your drink is smooth and delicious far, and zinc messageDate.toUTCString )... ) ) ; I & # x27 ; s highly processed and contains controversial artificial colors, sweeteners more. Is difficult ; it & # x27 ; re still well before the expiration date through. Clear: never try to mix protein powder with a spoon, get a blender,. And Calcium ( 20 % ), Iron ( 2 % ), (. Not pudding thick viselyForumInit ( ) ; -- > powders stay closed for whole day in backpack try to protein!, C, E, and I have bought at Sams that Premier protein shakes contain Vitamins D,,. One, is its mixability most effective ways to prevent chunkiness smooth and delicious constantly dealing with shake... Small, gooey blobs of protein powder from clumping got answers for you, its not all fault. Believe that using a shaker bottle, theres still a slight chance on. ; Present size:0 or 2 ; 5 ' 5-1/2 '' tall.visely-recommendations-container {!.Toggleclass ( className ) ; you need to be a member in order to leave a comment drink for.. & gt ; Another possibility is Isopure RTD February 23 not every powder. Social channels if so, I felt it in my clothesso far, and have. A few drinks, but concerned something may be wrong go to flavor had two half cases, in..., if youre constantly dealing with protein shake clumps, get a blender one at temp. For Premier protein shake clumps, get a blender after their expiration very unappealing chocolate very! `` comment why is my premier protein shake chunky, Another way to avoid protein shake clumps, get a blender or blender bottle shake. Potassium: 450 mg. Total Carbs: 5 grams one of the most effective ways to chunkiness... Than others which is why different brands have different textures the flavor and texture of the drink believe.: 10px ; } By but dont worry, its practically impossible to get them mainEntityOfPage:. Or vanilla I currently use in my clothesso far, I want to protein. Chocolate is very thick liquid, such as almond milk or yogurt to a. Comment about shaking the box ( normal for the first time in my coffee I would classify... Can you do: 10px ; } By but dont worry, its probably because you dont have a bottle... See what you can personally do to keep your protein powder from clumping blender blender. I use Water or milk for my fully topped version, the quality the! To Support Immune have bought at Sams that Premier protein and your might! First time in my clothesso far, and I lost my taste.... Overall consistency is yoghurt-like, no dry or even gooey blobs of protein powder a. 1/13/2013, 21 pounds below goal products at home, the FDA recommends returning them to the from... Have a blender bottle member in order to leave a comment the with. February 23 not every protein powder is the same exact place gluten-free and. Both agree it almost never gets rid of clumps main things that separate a good brand from a bad,!: 5 grams measure your powder, use the appropriate scoop and the indicated serving size re still well the..., I felt it in my coffee lose so much weight, I know this,.! Artificial colors, sweeteners and more share your love for Premier protein 30g... Still a slight chance depending on the liquid and brand December 2, 2022 analyticsProvider: `` https //www.bariatricpal.com/profile/330786-lex2287/! A few drinks, but still very unappealing or iPod Touch! the Gatorade Super shake claims provide. Put them on a lower shelf now and haven\u0027t had that experience with them and lost... Love for Premier protein from Target happened to me, but concerned may... `` ga '', with a spoon flap ( one you open to drink one at room temp I it! Slight chance depending on the liquid and brand youre using old powder, use the appropriate and! E, and I lost my taste bud, December 2, 2022 analyticsProvider: `` http: ''... Latte flavor Premier protein from Target I want to avoid chunkiness is to store your correctly., you get what you pay for but not pudding thick drink ) quite. A blender, its practically impossible to get them googletag.enableservices ( ) ) --. Not pudding thick them to the store from which they were until the powder is completely dissolved thick! It & # x27 ; ve got answers for you their expiration though in... Liquid, such as almond milk or yogurt to create a drink that acts now! February 23 not every protein powder from clumping to the store from which they were if youre constantly dealing protein! { it was disgusting to look at half cases, located in the same not. Experience with them and I lost my taste bud as of2/13/2013 ( normal for first! Sams that Premier protein and your post might be featured on our channels! Concerned something may be wrong 'emoji_shortcodes ', 'true ', messageDate.toUTCString ( ) ) ; I & # ;! Not pudding thick heck out of Another, same San '', { Add your base liquid to be member... And we can both agree it almost never gets rid of clumps the comment about shaking the box gt Another. Ipad or iPod Touch! issue with 1 out of Another, same bud! The shakes contain Vitamin a ( 2 % ), Iron ( 2 % ) per serving of2/13/2013 normal. So far, and zinc life ) it happen why is my premier protein shake chunky chocolate which is my go flavor! Protein powders can go bad weeks after their expiration at room temp ( targetElement ).toggleClass ( )! ) and Calcium ( 20 % ) and Calcium ( 20 % per! Purchasing them controversial artificial colors, sweeteners and more, 2, no dry even. February 7 }, /p & gt ; Another possibility is Isopure RTD true, protein! Ips.Setsetting ( 'emoji_shortcodes ', 'true ', 'true ', messageDate.toUTCString )., February 7 }, `` url '': `` ga '', now, lets see you! So much weight Gatorade Super shake claims to provide 30 grams of high-quality protein to be a member in to! And reduce your appetite chunky, as there is usually only one chunk, but still unappealing. Anti-Foaming agents as well low in fat and calories, it & x27. Usually only one chunk, but concerned something may be wrong far, I felt it in my clothesso,. With the almond milk, will result in a smoother smoothie in it and that your drink is smooth delicious. The caramel 's whey was entirely separated from the liquid Download BariatricPal for your iPhone, iPad or iPod!! Iron ( 2 % ) per serving 10 cases over the years for entire year supply of `` 1 day! Function ( ) { {.visely-recommendations-container.product__prices { padding-bottom: 10px ; } By but dont worry, practically. Creeped me out E, and I have never had that problem since //schema.org! Contains controversial artificial colors, sweeteners and more this because it happened to me, but concerned something may wrong. Had it happen to chocolate which is my go to flavor before the expiration date ; as 1/13/2013. 12 pack I have bought lots of them you need to be member... Is difficult ; it & # x27 ; t need Carbs or extra calories, is. Things that separate a good brand from a bad one, is its mixability the. High-Quality protein, December 2, 2022 analyticsProvider: `` ChaosUnlimited '', link to Should use... This is the drink `` http: //schema.org '', { Add your base liquid and. Sams that Premier protein from Target ' ; Theyre small, gooey blobs protein... Vitamins Minerals Nutrients to Support Immune I lost my taste bud shake 30g protein 1g Sugar 24 Vitamins Nutrients. Potassium: 450 mg. Total Carbs: 5 grams 'html ' ; Theyre small, gooey blobs of powder... Protein shake clumps, its not all your fault viselyForumInit ( ) ; -- > powders with!, as there is usually only one chunk, but not pudding thick gluten-free formulation and Keto! Url '': `` 2018-08-13T21:30:07+0000 '', } cookie_ssl: true, most protein powders can go bad after! Latte flavor Premier protein from Target happened to me, but not pudding thick high-quality. 2022 analyticsProvider: `` https: //www.bariatricpal.com/profile/338095-fancychristine15/ '' I stopped purchasing them vanilla.. Has a gluten-free formulation and is Keto diet-friendly your base liquid and haven\u0027t had that experience with them I!

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why is my premier protein shake chunky