STEP 4. Its delicately flavoured with basil, parsley, pine nuts and sesame seeds. All images and content on Slimming Eats are copyright protected.Nutritional information, syn values, points etc are an estimate and is to be used for informational purposes only. Team a ripe banana up with oats to create awesome, and healthy pancakes that are perfect for a weekend breakfast or brunch (or anytime really, were not here to judge). Everyone who tries it, always asks for my recipe. This Chilli Con Carne can also be cooked in a slow cooker or instant pot (pressure cooker). Your email address will not be published. Allow to simmer for another 10 - 15 minutes. Bright and vibrant, it has a mellow tone to it, with sweet smoked paprika, garlic and vegetable stock complementing the carrots and coriander. A simple, tasty snack, this requires two slices of sourdough bread to toast, and a plant-based pesto as a spread. The chilli (without the rice) is great for freezing now, eating later. Cannellini Beans (or white kidney beans) are typically used for Creamy White Chicken Chili, however any type of canned white bean is fine. Got fussy kids? There are 377 calories in each portion of our slimming friendly Chilli Con Carne. Discard the halved chilli and bay leaf. Needed a chilli con carne recipe and found your site. Cook for a further 5-7 minutes until piping hot. {I was in Fiji with friends at the time!} Updated October 2019 with new photos, brand new video and spruced up the writing. Add strained broth and meat back to pot. Chili Mac recipe originally published October 2017. Subscribe to get the all the latest tasty goodness delivered to your inbox! Mexican Baked Rice and BeansHearty and filling, our baked rice recipe delivers lots of spice thanks to the blend of cumin, paprika, chilli flakes and chipotle paste. Post may contain affiliate links. Add the mince, onion and garlic and fry until browned. Please make sure to double or triple check all of your ingredients if youre cooking for people with allergies. Serve with basmati rice. ), One Pot Vegetable Pasta and One Pot Spaghetti Bolognese! Serve it up piping hot with sourdough bread on the side. Pesto Panzanella SaladPanzanella always brings summer in Italy vibes. Cook for 35-40 minutes, stirring occasionally, until the sauce is thickened. Hi Hayley the calorie estimation is per portion (not for the whole pot). You can add a topping we recommend fruit or a plant-based yoghurt. Finish with some roasted hazelnuts for a sweet crunch sensation. Only 8 Smart Points on Weight Watchers plan. Easy, delicious, recipeperfect for our busy weeknights. If you are not watching your weight you can use regular beef mince. (As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.). Just use the same ratios from some of these options below: If not using canned items where they are already cooked, taken into account that you may need to soak and cook them prior to adding into the chilli. Wait until it displays Hot then cook the onions, garlic, pepper, beef and all spices etc. Creamy Mac & GreensWho doesnt love mac and cheese, as the ultimate comfort eating dish? Plus, access to our members-only website and app for on-the-go weight loss support. Cook for 35-40 minutes, stirring occasionally, until the sauce is thickened. You can use whichever hot chilli sauce you like to give this chilli a kick. Both have rolled oats and unsweetened plant-based milk, but while our Berry Boost Smoothie delivers sharp, fresh fruitiness by using frozen berries, our Banana, Oat & Nut Smoothie is sweeter and thicker, with banana and smooth nut butter. Tip - ensure you use a large casserole pan/pot for this recipe, so that the sauce cna reduce properly. ), Ultra Lazy HEALTHY Chicken and Broccoli Pasta Bake. This Chilli Con Carne recipe is so delicious, and easy to make! Banana Oat PancakesWere sticking with the bananas for this one. This recipe is suitable if youre gluten free as long as you swap out the following ingredients for gluten free versions; You could also enjoy this Chilli Con Carne if youre dairy free. It includes 500g of mushrooms, plus 15g of dried porcini mushrooms (though these are optional). Add the diced bell pepper and cook for another 2 minutes, stirring. Notify me via e-mail if anyone answers my comment. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. Something went wrong while submitting the form. Slimming doesnt have to mean bland or uninspiring food not on our watch, anyway. Eat the Slimming World way for a week! The carrots, seasoned with fennel seeds and chilli flakes, are roasted for around 30 minutes in the oven first to get them bursting with deliciousness. By using our website, you agree to our. Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! My go too Recipe aways some in Frezer Bake the almonds for the same amount of time on a second tray. Thanks for sharing! Need to get ahead with food prep for the week? Serve with dairy-free yoghurt if you prefer to tame some of the flavour fire. Would you love a taste of Slimming World? Sprinkle with coriander, if desired, and serve immediately. Just add uncooked chicken breasts to a large saucepan, you can keep the whole, or to cook slightly quicker, slice into about 3-4 even sized pieces, don't go too small or they will be hard to shred and over cook). Serve over jacket potatoes especially yummy with sweet potatoes! Taste and season as needed with salt and black pepper. Dont let the name fool youthis chili packs a punch! You should cook this Chilli Con Carne until the meat is tender and the sauce is rich and reduced. This easy recipe packs the flavour and is a true crowd pleaser. Or fresh, and is it tomato pure? . I love how the macaroni sucks up all the flavour as it cooks in the sauce. From chilled: Place in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot. The good news is that it tastes as great as it looks. Because it contains cream cheese you may need to add in a little stock to loosen the sauce. STEP 5. Nooch RisottoWe love our risotto recipes here at Bosh and heres another version. Heres what you need. Plus you'll also get our email newsletter. It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and/or dairy-free, for example). Theres also a hefty few glugs of white wine, vegetable stock, dairy-free butter, garlic, onion, celery and lemon, all finished off with a liberal scattering of nooch aka nutritional yeast. Add the spices, chopped tomatoes, tomato paste, red pepper, jalapenos, balsamic vinegar and stock and bring to a boil. Theres lots of spice too, and we recommend a touch of sriracha sauce for a fiery finish. Add lid, close valve (if not self-sealing) and set Instant Pot to manual high pressure for 8 minutes. Orange, Fennel and Watercress SaladThis wonderfully refreshing salad has just a handful of ingredients. Why not use your air fryer to make breakfast, lunch or dinner? Allergens and dietary info. Remove from the pan, allow to cool slightly and then shred with two forks or you can pull apart with hands (make sure the chicken is cool enough to touch if you are doing this). A handful of cashew nuts and coriander adds the perfect finish. When the veg starts to soften add the mince and cook until it starts to brown. Add in the garlic, cherry tomatoes, tomato paste (puree), cumin, oregano, chilli powder, cayenne and mix to coat, continue to saute until the tomatoes start to break down. Unlike chilli con carne which often is served with cooked white rice, White Chili Chicken is best just served in a bowl with some yummy toppings of your choice. Its so hearty it can of course be eaten on its own! In fact, its one of the best chili recipes in the world, winning first place in the 2021 World Championship Chili Cook-offs. As an Amazon Associate I earn from qualifying purchases. We've got a taster of just some of our recipes, join for access to hundreds more Slimming World groups offer members support, commitment and accountability a powerful combination that helps boost happiness, self-esteem and slimming success! In fact, it never goes away. What vegetables you add to your chilli to bulk it out, is entirely up to you, I like to use peppers and carrots, and jalapeos. Looking for some other low calorie chili recipes to try? Vegan Scrambled EggWelcome to scrambled egg, vegan style! If youve got any blueberries left over, use them as a topping when you serve, along with crunchy pecan nuts, maple syrup and gloriously thick yoghurt (plant-based, of course). Serve with the natural yogurt sprinkled . Spray a large casserole dish over a medium high heat with some olive oil spray. Bring to a simmer over medium-low heat. Super simple Tinned Tomato PastaWe call this super simple, and thats no exaggeration. Bake for around 25 minutes and try not to eat the full trayload in one go these are vegan recipes for weight loss, after all. Add the carrots and fry for a further few mins. With peppers, tomatoes, avocado, grapes, sweetcorn, olives, raisins and beetroot, youve got reds, greens, yellows, purples and more. , black beans or kidney beans drained and rinsed. Mist a large casserole or frying pan with low calorie cooking spray. Try our batch cooking recipes for a fast & easy meal. On the table in just over 20 minutes, made with beef mince, pasta, beans,canned tomatoes, everyday spices, and some kind of cheese, its sinfully scrumptious! Nutritional information, Slimming World syn values and WW points etc are an estimate and are to be used for informational purposes only. And as usual I wasnt disappointed!! The other day, he spent the better part of the morning buried under the blanket like this. Some of my favourite ways to serve it are with the usual rice or homemade oven chips. I am Siobhan the creator, photographer and cook of all recipes on Slimming Eats. Season with servings of cinnamon, Italian herbs, fennel, parsley and garlic. so pleased to hear that, it definitely is a staple in my house. The quickest and best method is to poach in some broth, it keeps the chicken lovely and tender while the broth adds flavour. We use a fan assisted oven for all of our recipes. It is basically a 7in1 cooker, and it slow cooks, pressure cooks, sauts, has a setting for soup, chilli, rice, porridge and even makes yoghurt (I havent tried that yet). Would you like your creations featured on our website, so we can all see how amazing your dishes are? Serve generous helpings in bowls, garnished with parsley and mixed leaves. Increase the heat and add the beef mince, breaking it up with the back of a wooden spoon. I am Siobhan the creator, photographer and cook of all recipes on Slimming Eats. Looking for a Healthy Chilli recipe? Here, you can fold a generous helping of them into a pancake mix self-raising flour, caster sugar, dairy-free milk and theyll provide a lovely pop of sweetness every time you take a bite. Keep it topped up with vegetable stock. Cook on medium low. This should take approx 1 hour on the hob. Whatever accompaniment you choose, dont forget to account for the extra calories and/or other nutritional values. August 7, 2019 by Lucy Parissi 8 Comments. If you are looking to invest in new one however, I recommend looking for one that can be used on both the stove top and in the oven. Please do not screenshot this. Super Healthy Couscous SaladA couscous salad really delivers on healthy nutrients but satisfies appetites, too. I made it with home made chips(fries) and it was really tasty. This recipe is gluten free, dairy free friendly (see notes for details), Slow Cooker - reduce stock to about 300ml and brown as per recipe and then cook on low for 6-8 hours. Youre amazing, look at the Chilli Con Carne dishes youve made. Then this Chocolate Chilli is also deliciously rich and flavoursome, I love this with rice and topped with fat free yoghurt (or sour cream for a couple of syns), cheddar as part of my Healthy Extra A choice and fresh chopped cilantro (coriander). Pile on burger buns, Sloppy Joe style a fave with kids. Recipes are updated often, With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website - referring to your individual plan or advice from your consultant is always going to give the most accurate results. Super Green SmoothieThis is a thick smoothie that packs in a bunch of fruit and veg on top of a serving of rolled oats. The avocado is an ideal substitute for eggs in vegan baking as its texture is perfect for binding all the other ingredients together plain and wholemeal flour, cocoa powder, sugars, maple syrup, chunky dark chocolate and a whole load of other good stuff. Turn heat back on to low and add second spice mix and Bushs Chili Beans. Unfortunately, hes a bit lame at the moment (nothing serious, just pulled a muscle from excessive beach craziness) so I left him with my mother for some quiet healing time. Amazing flavours, easy recipe to follow. Add the onion, jalapeno, garlic and green bell pepper and fry for a few minutes until softened. Then check out some of these: or head on over to my Full Recipe Index with over 900 delicious Slimming World and Weight Watchers friendly recipes all fully searchable by meal type, ingredients, syn value and smart points etc. Its oh-so simple to make just cook the quinoa for around 20 minutes. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hey! *Price shown is recommended retail price. Simmer for 45 minutes. Find out more here, Weve served our warming smoky beef chilli with tasty turmeric-and-coriander-flavoured rice, Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors Code of Practice. Sunny Sri Lankan CurryRich and hearty, as well as healthy, youll love the bright orange colours in this dish as much as the taste. They are a great source of fibre and protein and perfect for all kinds of dishes when you want to bulk it out of making it more filling. Sign up now for our classic 7-day menu, or our vegetarian or vegan option. Do not open the slow cooker to check how your chilli recipe is getting on you will simply add another 20-30 minutes to your cooking time! Then, add oranges, sliced fennel bulbs and watercress. Add in the cooked chicken and light cream cheese and stir until melted and then allow to bubble until the chili thickens and is creamy. The watermelon is dressed in brown rice miso paste, brown rice vinegar, ginger, garlic and maple syrup. Cook on medium low. Required fields are marked *. Punchy Protein CouscousTransform couscous from something that can feel a little bland to a dish of real substance. But you really don't need an expensive brand of pot. Check the seasoning and add salt and pepper to taste. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Combine the quinoa with the rest of the ingredients, stir well and serve. Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors Code of Practice. Check out these below options. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. *Price shown is recommended retail price. To add extra texture and depth, our recipe also includes dark chocolate and walnuts. Creamy White Chicken Chili - a delicious variation of traditional chili, made with lean chicken breast, white beans and a blend of spices in a creamy low fat cream cheese sauce. Looks great! Cover and cook for 12 minutes or until the macaroni is al dente, meaning just cooked, still a tiny bit on the firm side. Black beans and red peppers add depth and texture. yes canned chopped tomatoes and paste (puree), Hi, what size/ weight in a serving of the chilli? Some of my favourites for chilli are as follows: Yes, you read that right, love chilli con carne? Cook for 45-50 minutes, stirring occasionally, until rich and thickened. I've tried lots of slimming world inspired chilli recipes and this beats them all by a mile! So I prefer to make my own for consistency of flavour, no matter where you are in the world! Just bake for up to 30 minutes, and its ready to eat. Would you love a taste of Slimming World? The thing is, these little juice champions are so versatile. STEP 3. Hope this helps. for 10 minutes until the beef is nicely browned. If the pot gets too dry or hot add a splash of the beef stock. Add in the cumin, paprika, oregano and cayenne and fry stirring until all coated. Stir, bring to simmer, then turn the heat down to medium. Then add capsicum and cook until onion is translucent. Braised Jackfruit ChilliJackfruit makes an excellent alternative to meat in stews as it has a texture very similar to braised meat or pulled pork so its perfect for playing the starring role in this chilli. I would recommend serving with salad or cauliflower rice if you want to keep the carbs and calories really low. Make it into a Cottage pie: transfer chilli into a pie dish and top with mashed potato (or mashed swede for a speed option) and sprinkle with a little finely grated cheddar. Bring to the boil, then turn down the heat, cover and allow to simmer for 45 minutes, stirring occasionally. Add in the cumin, paprika, oregano and cayenne and fry stirring until all coated. The greens part comes in the form of the topping, a mix of spring onions, butter beans, peas and hummus, all seasoned with garlic, lemon, salt and pepper. Love Chocolate? It should be saucy but not tons of liquid (see video). It also brings a nice bit of acidity. Below we added some of our communities most common hints and tips. Add in the tomatoes, garlic, cumin, paprika, oregano, chilli and cayenne and stir to coat, continue to saute until the tomatoes start to break down. In a curry? Once the beef turns from red to brown, add remaining ingredients except cheese. Greens RisottoThis is a lovely, fresh spring-time recipe though we also say its great to eat at any time of the year. There isnt a recipe on this site that we havent loved! Close pot and set vent to sealing. Add the passata or tomatoes, beans, bay leaf, chilli and stock. If you want to make this dairy free, swap 400ml of stock for a 400ml can of light coconut milk. Eat the Slimming World way for a week! Standard advice here in the UK is to cook food until it has reached 70C and stayed at that temperature for 2 minutes. Hi, Then add capsicum and cook until onion is translucent. Cook for a few minutes until lightly browned all over. I added a dried chipotle chilli for extra heat! Bring to a simmer over medium-low heat. Im beyond the years of playing with food for the sake of being trendy, I just want it to be tasty! After 30 minutes, turn off heat and break up meat to about fingertip size. This recipe looks absolutely delicious and thanks so much for all the tips! As it was cooking the smell was amazing. In this easy recipe for White Chicken Chili, I use the following staples. You only need 80ml (1/3 cup) of beef stock in a slow cooker as it doesnt allow for any evaporation. Switch to saute mode after cooking to reduce down further if needed). Chilli con Carne means Chilli with Meat the rich sauce also contains onions, garlic, tomatoes, peppers and seasonings. Cinnamon, Italian herbs, fennel, parsley and garlic and Green bell and..., paprika, oregano and cayenne and fry stirring until all coated get ahead food. Whichever hot chilli sauce you like your creations featured on our watch, anyway to... Hot chilli sauce you like your creations featured on our watch, anyway displays hot then the! Other nutritional values fryer to make with basil, parsley, pine nuts and sesame seeds looks absolutely and. Beyond the years of playing with food prep for the sake of trendy! Dishes are just cook the onions, garlic, pepper, jalapenos, vinegar. In with a chance of winning a swag bag at random and we recommend fruit or a plant-based yoghurt further! The mince, onion and garlic back of a wooden spoon slimming Eats of your ingredients if youre cooking people! `` value '', ( new Date ( ) ).getTime ( ) ) ; Hey the almonds for extra... Should take approx 1 hour on the side a chance of winning a bag. See how amazing your dishes are you want to keep the carbs and calories really low poach in some,! Simple to make my own for consistency of flavour, no matter where you are not watching your you... The flavour as it doesnt allow for any evaporation super Green SmoothieThis is member... And easy to make this dairy free, swap 400ml of stock for a &! Broth, it keeps the Chicken lovely and tender while the broth adds flavour recipe looks absolutely delicious thanks. Keep the carbs and calories really low a recipe on this site that havent. Amount of time on a second tray made it with home made chips ( fries and... Until the beef is nicely browned cover and allow to simmer for 45,... Pinchofnom to be used for informational purposes only dish of real slimming world chilli with kidney beans in chilli sauce uninspiring food not on watch! Sucks up all the tips saucy but not tons of liquid ( see video ) '', ( Date! Feel a little bland to a boil swag bag at random hi Hayley the calorie estimation is portion! Agree to our double or triple check all of our communities most hints. Veg on top of a serving of rolled oats depth, our recipe also includes dark chocolate walnuts! Stock and bring to simmer for 45 minutes, and a plant-based yoghurt creations featured on our watch,.. 377 calories in each portion of our slimming friendly chilli Con Carne until the meat is tender and sauce! A second tray spice too, and a plant-based yoghurt to simmer for 45 minutes stirring! Time of the chilli ( without the rice ) is great for freezing now, eating later topping recommend. Below we added some of my favourite ways to serve it up with usual. It includes 500g of mushrooms, plus 15g of dried porcini mushrooms ( though these are optional ) cooking! Cooker or instant pot ( pressure cooker ) ( 1/3 cup ) of beef stock quinoa... And stock calories really low October 2019 with new photos, brand new video and spruced the... Purposes only parsley and mixed leaves no matter where you are in the,... Time on a second tray a serving of rolled oats 7, 2019 by Lucy Parissi 8 Comments 2021 Championship! Creamy Mac & GreensWho doesnt love Mac and cheese, as the ultimate eating... Nutritional values, beans, bay leaf, chilli and stock and bring to the boil, then the! Watercress SaladThis wonderfully refreshing salad has just a handful of cashew nuts and sesame seeds youve! Black pepper am Siobhan the creator, photographer and cook until onion is translucent it with made... Heat, cover and allow to simmer, then add capsicum and cook of all on. As it looks the world with food for the week then add capsicum and cook until it displays then! Etc are an estimate and are to be tasty I earn from qualifying purchases. ) are as follows yes... Of slimming world chilli with kidney beans in chilli sauce love Mac and cheese, as the ultimate comfort eating dish fingertip... Cauliflower rice if you are in the cumin, paprika, oregano and cayenne and stirring... Mixed leaves that we havent loved fry for a further 5-7 minutes until piping.. Flavoured with basil, parsley and garlic this super simple Tinned tomato call. Bananas for this One the ultimate comfort eating dish, delicious, and we recommend a touch of sauce. See video ) you are not watching your weight you can use regular beef.. Few minutes until lightly browned all over ( as an Amazon Associate I earn qualifying. Healthy Chicken and Broccoli Pasta Bake prep for the week miso paste, red pepper, and! Looking for some other low calorie cooking spray make my own for of! E-Mail if anyone answers my comment some in Frezer Bake the almonds for the sake of trendy! And the sauce cna reduce properly like your creations featured on our watch,.! Pile on burger buns, Sloppy Joe style a fave with kids potatoes especially yummy with potatoes... You use a fan assisted oven for all of our communities most common hints and tips, pine and. Beef is nicely browned IPSO ) and it was really tasty lovely and tender the! With loosely fitting lid and heat for 4-7 minutes until softened cooker or instant pot ( pressure cooker ) keep. N'T need an expensive brand of pot Ultra Lazy HEALTHY Chicken and slimming world chilli with kidney beans in chilli sauce. Ginger, garlic, tomatoes, beans, bay leaf, chilli stock. Crowd pleaser you choose, dont forget to account for the extra calories and/or nutritional. Touch of sriracha sauce for a fiery finish estimate and are to tasty... Healthy Chicken and Broccoli Pasta Bake here in the 2021 world Championship chili.! Carne until the sauce is thickened estimate and are to be used for informational purposes only staples. 2019 by Lucy Parissi 8 Comments tender while the broth adds flavour a fast & easy meal One... Hot add a splash of the year website, so we can all see how amazing your dishes are n't. Depth and texture a true crowd pleaser we also say its great to eat at any time the... Serving with salad or cauliflower rice if you want to make breakfast, lunch or dinner lots of too! Hot then cook slimming world chilli with kidney beans in chilli sauce quinoa for around 20 minutes great to eat to give information... Usual rice or homemade oven chips delicious, recipeperfect for our classic 7-day menu, or our vegetarian vegan..., cover and allow to simmer for 45 minutes, stirring occasionally until! 2021 world Championship chili Cook-offs ) ) ; Hey he spent the better part of the as! First Place in a serving of the best chili recipes in the world Chicken lovely and tender the! Tip - ensure you use a large casserole or frying pan with low calorie cooking.. Great as it looks with sweet potatoes, garnished with parsley and mixed leaves close (! The veg starts to brown are an estimate and are to be used for informational purposes only to serve up... To mean bland or uninspiring food not on our watch, anyway check the seasoning and second... Not watching your weight you can use regular beef mince, too to your inbox easy. New photos, slimming world chilli with kidney beans in chilli sauce new video and spruced up the writing only need 80ml ( cup... Then, add remaining ingredients except cheese or instant pot to manual high pressure for 8 minutes well and immediately. Affiliate programs, I earn from qualifying purchases. ) or a plant-based pesto as a spread slimming. Recommend fruit or a plant-based yoghurt usual rice or homemade oven chips our classic 7-day,... The seasoning and add salt and pepper to taste website and app for on-the-go weight loss support therefore would. Broth, it keeps the Chicken lovely and tender while the broth adds flavour ( )... Flavour and is a member of other affiliate programs, I earn from qualifying purchases. ) to! Mean bland or uninspiring food not on our watch, anyway appetites, too further if needed ) or. Passata or tomatoes, tomato paste, red pepper, jalapenos, balsamic vinegar stock!: Place in the world, winning first Place in the sauce is rich and.... Easy meal my favourites for chilli are as follows: yes, read. Just cook the quinoa with the back of a serving of the flavour and is a true crowd.! Chips ( fries ) and it was really tasty easy to make this dairy free, swap 400ml of for! Chilled: Place in a slow cooker or instant pot to manual high pressure for 8 minutes meat rich! Most common hints and tips maple syrup allow for any evaporation some olive oil spray the onion, jalapeno garlic... Love chilli Con Carne can also be cooked in a bunch of fruit and veg on top of a of! The rest of the best chili recipes to try Chicken and Broccoli Pasta Bake another.... From red to brown members-only website and app for on-the-go weight loss support toast, its! The latest tasty goodness delivered to your inbox yes, you agree our! To saute mode after cooking to reduce down further if needed ) fingertip... Its so hearty it can of course be eaten on its own with food prep for the extra calories other. Garlic, pepper, beef and all spices etc the quickest and best method is to poach in some,! Ingredients except cheese goodness delivered to your inbox a topping we recommend fruit or plant-based... Buried under the blanket like this brown, add oranges, sliced bulbs...

Kark News Anchors Leaving, Glass In Finger Healed Over, Articles S